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Research

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Whey protein and essential amino acids promote the reduction of adipose tissue
Weight loss strategies for obese, elderly individuals face multifaceted clinical challenges as the mortality risk of muscle loss may exceed the pot...
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Essential amino acids are primarily responsible for the amino acid stimulation of muscle protein anabolism in healthy elderly adults
Objective: We assessed whether nonessential amino acids are required in a nutritional supplement to stimulate muscle protein anabolism in the elder...
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Amino acid ingestion improves muscle protein synthesis in the young and elderly
Can both young and old benefit from EAAs? Yes! In this study, researchers concluded that "although the influence of insulin and the time course of ...
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Effects of dietary protein intake on body composition changes after weight loss in older adults: a systematic review and meta-analysis
Do high-protein diets work for older adults? "The findings of this systematic review and meta-analysis provide support that men and women aged 50 ...
- Body Composition
- EAAs
- Elderly
- Fat Loss
- Lean Mass
- Protein
- Weight Loss
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Nonessential amino acids are not necessary to stimulate net muscle protein synthesis in healthy volunteers
Since EAA supplements lack the nonessential amino acids (NEAAs) found in intact dietary protein, does this negatively affect muscle protein synthes...
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Dietary leucine requirement of older men and women is higher than current recommendations
Dietary requirements of the essential amino acid leucine increase as we age, yet the current recommendation for daily leucine intake in older adu...
- EAAs
- Elderly
- Health
- Leucine
- RDI
- Recommendations
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